Each day begins with the natural rhythm of the land.
Expect early-morning sessions that may include:
Following morning practice, a nourishing breakfast will be shared together.
No two days are exactly the same.
Throughout the retreat, you can look forward to:
These experiences are thoughtfully designed to support both inner work and embodied presence — always balanced, never rushed.
Evenings invite you to soften and integrate the day.
There will also be free time woven throughout the week, allowing you to listen to your own needs — whether that means connection or solitude.
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